Bula! Kia Orana! Talofa! Aloha!
For many the Pacific Islands are simply a bucket list dream that live on screensavers, to be visited “one day”. To us they’re an easy three hour plane ride away.
We are so lucky to live on the doorstep of an amazing range of incredible tropical islands.
Fiji, Samoa, Rarotonga, Niue or a little touch of France in the tropics – Tahiti.
Whatever you choose, you’re guaranteed world-class snorkelling, white sand beaches and dazzling turquoise waters. Add endless blue sky days lazing in a hammock, and nights filled with exotic cocktails and unforgettable sunsets - all within in few hours flight and all at a price that’s right for you. We really do have paradise on our doorstep.
Our favourite Pacific Island destinations
93% of customers who book with House of Travel rate us 5/5
"Excellent communication Friendly and welcoming Efficient and prompt with quotes"
Kathy"There was never any issue with anything we asked of her. Always helpful and has kept us informed of all the problems we have had with our recent trip."
Jennifer and Ken"Michelle was so great she went the extra mile to ensure we got a great deal very impressed with her professional approach and genuine helpfulness Malvyn and Lesley Rolston"
LesleyPacific Islands FAQs
What is the best time to visit the Pacific Islands?
The Pacific Islands are a fantastic year-round holiday option for New Zealanders, thanks to their warm tropical climates and relatively short flight times.
Generally the dry season, which runs from May to October, offers the most pleasant weather across many Pacific destinations, like Fiji, Samoa, the Cook Islands, Vanuatu, Tahiti and Niue. You'll typically enjoy sunny days, lower humidity and ideal conditions for swimming, snorkelling and exploring.
Every island has its own weather patterns, and there's always a beautiful Pacific destination to visit, no matter the time of year.
Which Pacific Island should I visit?
The best Pacific Island depends on the type of holiday you're looking for. Fiji is perfect of families, couples and all-inclusive resorts, the Cook Islands offers laidback island charm and the convenience of using NZD, Samoa is ideal for culture, natural attractions and authentic experiences, Vanuatu is great for adventure seekers, volcanoes and diving, Tahiti is popular for luxury escapes and honeymoons, Niue suits travellers looking for nature, snorkelling and quieter paces and New Caledonia combines French culture with South Pacific beaches.
How long should I spend in the Pacific Islands?
Most New Zealand travellers spend 5 to 8 nights in the Pacific Islands.
For destinations like Fiji, Samoa, Vanuatu or the Cook Islands, a week is often ideal. If you're travelling to French Polynesia or combining multiple islands, 10 to 14 days allows you to explore at a more relaxed pace.
Are the Pacific Islands a good holiday destination for New Zealanders?
Absolutely. The Pacific Islands are among the most popular overseas destinations for Kiwis thanks to their year-round warm weather, friendly locals, direct flights, proximity and relaxed pace of life.
Whether you're looking for a romantic escape, a family holiday, a honeymoon or an adventure-filled getaway, the Pacific offers something for every traveller.
Do I need a visa to visit the Pacific Islands?
Visa requirements vary depending on the destination and your passport type.
Many Pacific Island nations offer visa-free entry or visas on arrival for New Zealand passport holders, making travel relatively straightforward. Entry requirements can change, so it's always worth checking the latest information on Safe Travel before departure.
How do I find the best Pacific Islands holiday package?
The best Pacific Island holiday packages often combine flights, accommodation, transfers and bonus extras like meals, resort credits or island tours.
Travelling outside peak school holiday periods can often provide better value and availability. Booking early is particularly important for popular destinations like Fiji, Rarotonga and Tahiti.
Are the Pacific Islands expensive to visit?
The Pacific Islands cater to a wide range of budgets.
Fiji, Samoa and Vanuatu often offer excellent value, while Tahiti and Bora Bora are known for luxury experiences. Many islands offer a mix of budget-friendly accommodation, family resorts, boutique stays, and premium beachfront escapes.
How much does a Pacific Islands holiday cost?
The cost will vary depending on the destination, travel season, accommodation style and activities.
Many New Zealand travellers find the Pacific offers excellent value, particularly when booking package holidays that combine flights, accommodation and transfers.
What should I pack for the Pacific Islands?
Packing for the Pacific is usually simple thanks to the warm climate.
We recommend bringing:
- Lightweight, breathable clothing
- Swimwear
- Reef-safe sunscreen
- Sunglasses and a hat
- Insect repellent
- Sandals or jandals
- A reusable water bottle
- A light rain jacket
If you're visiting villages or attending cultural activities, pack modest clothing that covers your shoulders and knees.
Do I need travel insurance for the Pacific Islands?
Yes, travel insurance is strongly recommended.
A comprehensive policy can help cover medical expenses, cancellations, travel delays, weather disruptions and unexpected situations while travelling.
Many islands have limited medical facilities, making insurance particularly important.
What currencies are used in the Pacific Islands?
Currency varies depending on the destination:
- Fiji - Fijian Dollar (FJD)
- Samoa - Samoan Tala (WST)
- Vanuatu - Vanuatu Vatu (VUV)
- Cook Islands - New Zealand Dollar (NZD)
- Niue - New Zealand Dollar (NZD)
- Tahiti and French Polynesia - French Pacific Franc (XPF)
- New Caledonia - French Pacific Franc (XPF)
ATMs are widely available in major centres, although cash can be useful when travelling to outer islands.
Is it safe to drink tap water in the Pacific Islands?
It depends on the destination.
Tap water can be safe in some locations and resorts, while bottled or filtered water is recommended in others. Your accommodation provider can advise you on local water quality when you arrive.
Are the Pacific Islands safe for travellers?
Yes, the Pacific Islands are generally very safe and welcoming for visitors.
The islands are known for their friendly hospitality and relaxed atmosphere. As with any destination, it's sensible to take normal precautions with valuables and follow local advice when participating in water activities.
What vaccinations do I need for the Pacific Islands?
Health requirements can vary depending on the destinations you're visiting and your personal circumstances.
It's a good idea to check with your doctor before departure to ensure you're up to date with recommended vaccinations and travel health advice.
How do I get around the Pacific Islands?
Transport options vary by destination. Depending on the island, you may travel by rental car, scooter, taxi, local bus, ferry, domestic flight or resort transfer.
Many visitors find hiring a car or joining organised tours is the easiest way to explore beyond their resort.
Do I need to hire a car in the Pacific Islands?
It depends on the destination.
In places like Rarotonga, Niue and Samoa, hiring a car can be a great way to explore at your own pace. In destinations where you're staying on a resort island, such as parts of Fiji or the Maldives-style private islands of French Polynesia, a vehicle often isn't necessary.
What are the best things to do in the Pacific Islands?
The Pacific Islands are all about slowing down and connecting with nature. Snorkel and dive through the crystal-clear waters and discover the vibrant underwater world. Swim with unique tropical fish and other marine life, take a lagoon cruise, whale watch (seasonal), visit local villages, explore a waterfall and take rainforest walks. Immerse yourself in the culture with a traditional feat and show, island hop, take a sunset cruise and relax with a fresh coconut on a white-sand beach.
Which Pacific Island has the best beaches?
Every island has its own appeal; Aitutaki Lagoon is Cook Islands’ sparkling gem, while Bora Bora is the go-to in Tahiti. When in Fiji, you won’t want to miss Natadola Beach and in Samoa, Lalomanu Beach. Champagne Beach in Vanuatu and Ouvéa in New Caledonia and hotspots to put on the top of your list.
These destinations are regularly featured among the South Pacific's most beautiful beaches.
Are the Pacific Islands family-friendly?
Absolutely. Many resorts cater specifically to families, with kids' clubs, family pools, water sports and organised activities.
Fiji is particularly popular for family holidays, while the Cook Islands, Samoa and Vanuatu are also excellent choices for families looking for a relaxed island escape.
What cultural etiquette should I know when visiting the Pacific Islands?
The Pacific Islands are known for their warm hospitality, but respecting local customs is important. Dress modestly when visiting villages, ask for permission before taking photos of locals, respect local traditions and religious practices and remove your shoes when entering homes if requested. Taking the time to learn a few local customs and common phrases like please and thank you, is always appreciated.
Do I need cash or can I use cards?
Most resorts, hotels and larger businesses accept credit and debit cards.
However, cash is often useful for local markets, small shops, taxis, village visits and outer islands.
Having a mix of payment options is usually the easiest approach.
What apps should I download before travelling to the Pacific Islands?
These apps can make travelling easier:
- Google Maps
- Google Translate
- XE Currency Converter
- Airline apps for flight updates
- Airalo or your preferred eSIM app
Downloading offline maps before departure is also useful, particularly when visiting smaller islands.
Sharon Rapsey
House of Travel Christchurch City
Sharon has been with the House of Travel team for 15 years and is known throughout the New Zealand wide team as Shaz. Shaz's 10 years' experience in the groups and events division is invaluable.
Her knowledge of the best seats at the Australian Open, to her contacts for all things Motor Sport makes her an integral part of our team.
A tennis player herself, Shaz has a passion for the sport and having attended many times has valuable information, she can help tick the Grand Slams off your bucket list.
"I love helping all our clients with their dream holiday based around a special event, anywhere in the world I will endeavor to access the best possible tickets for your experience. My motto is to create memories, not things".
Away from the events world, Shaz works in her beauty business.... that is when she isn't on the court.
Favourite place to visit: Thailand
Next place on the list to visit: Africa
Janine Taylor
House of Travel New Plymouth
With years of travel experience I bring practical, real-world insight to every itinerary I design. I’m passionate about helping people explore the world with ease and confidence, creating journeys that feel seamless, personal and stress-free. Whether it’s your first big overseas adventure or a carefully crafted once-in-a-lifetime trip, I’m here to take care of the details so you can simply enjoy the ride.
Janine
Melissa Topp
House of Travel Christchurch City
Travel really is my passion and I perhaps love organising it just as much as the actual travelling. Being able to open up options for people they had no idea they could accomplish is truly exciting. I love the scope of what we can accomplish as a travel agent; our systems, knowledge and relationships with the right people all add up to being able to organise a truly memorable trip. I’ve done it all from tours, safaris, ocean and river cruises, adventure travel, self-drives, rail journeys, family travel specialising in all things Disney and I love to share my knowledge to help you achieve the trip of your lifetime.
Outside of the office I like to spend my time skiing, horse riding, tramping, scuba diving, getting outside on our lifestyle block with my two little girls or enjoying a glass of pinot with a side order of chocolate mousse.
Years in the Industry: over 20
No. of countries visited: 50+
Favourite place to visit: Niue, no wait Cuba, hmm no
maybe it’s Egypt….. Or Italy….
Next place on the list to visit: Disneyworld
· “The world is a book and those who do not travel read only one page.” – Augustine of Hippo
Why I love travel?
Travel gives us our greatest stories, our most cherished memories and countless irreplaceable learnings that we can choose to pay forward to others. It teaches us about ourselves and each other, it broadens our horizons and, just like a reset button, it forces us to refocus on what really matters.
My travel tips:
- Pack your patient pants; Don’t sweat the stuff you can’t control. Your trip is
much too short to stress. Did you miss your bus? No worries, there will be
another one.. ATM out of
money? Great! Take an unplanned road trip over to the next town and
explore. I know it can be hard sometimes, but just
take a deep breath and remind yourself that it could be worse.
- Focus on value over
deals. It’s so easy to not look past the initial $ signs when organising
your trip but how much extra will there be in added costs once you are at
your destination, lost time or enjoyment is that initial saving really
going to cost you once you are there.
- Wake Up Early To Avoid Crowds. Rise before sunrise to have the best attractions all to yourself while avoiding large tourist crowds. It’s also a magical time for photos due to the softer light and often providing great opportunities to interact with locals getting ready for their day. Sketchy areas are less dangerous in the morning too. Honest hardworking people wake up early; scammers and criminals sleep in…
My top 5 favourite destinations:
- Rio
De Janeiro – Such an incredibly vibrant city. Imagine, having dinner in a
local favela, no other tourists in sight and locals from ages 1-99 all
together, laughing, dancing to the live music, everyone talking to
everyone. A local group of young people came down the street performing
the traditional capoeira martial art/dance and everyone heads outside to
watch and cheer them on. It is always the people that make the place and
Brazil’s people are very bit as colourful as this amazing city.
- Europe
River cruise – A true holiday. Pull up each day in a different location,
right in the heart of things, wander off the boat and go for it. Return
when you feel like it to every luxury you could want, top class food and
drink and every room has a front row view. No crowds, most ships have
under 200 passengers and a great option for both first time travellers and
more experienced as you tend to visit many of the smaller and often less
visited towns.
- Rocky
Mountaineer train journey – Starting in Banff, which really feels like the
Queenstown of Canada and ending in Vancouver, a stunning city just a few
minutes’ drive and from the beautiful redwood forests this train journey
is must do travel experience. Seeing the spectacular scenery of the
Rockies from the comfort of your warmed up spacious leather seat, the
mountains are not just to either side but also above you through the glass
roof of the train.
- Borneo
– Here you can combine stunningly beautiful beach resorts with a visit to
the jungle; see the Proboscis monkeys, baby turtles being released into
the ocean and one of the only places in the world to see Orangutans in
their native habitat. One of the least explored areas on the planet with
many adventures to be had but you don’t need to skimp on luxury.
- East Africa Safari – It is a strangely exciting experience to be told not to wander too far from your tent at night because wild animals are really all around you. From elephants wandering through our camp one evening, to hearing bison grazing in the grass around us while sleeping, Africa really is as wild as you hope it will be. So many travel experiences these days are replicas – shows put together for your enjoyment. Africa definitely is not; it could not get much more real. Seeing orphaned baby elephants playing football with each other, wandering over to you reaching out their trunk so smell you as you stand behind only a rope fence watching their antics is just one of the incredible experiences on offer in this amazing location.
What’s in my suitcase?
- A
dog bed. I kid you not. These days I’m travelling with two little ones in
tow and as strange as this sounds it’s a life saver on long haul
flights-pair it with one of those big inflatable pillows that go where
your legs usually do and you have a comfortable bed for the little ones to
curl up in.
- A
dirty laundry bag. One easy spot to place all the worn things and easy to
take to the laundry with you while travelling or dump in the machine when
home.
- Earplugs. I need a good nights sleep be ready to do everything I have planned for the next day on my holiday and you just never know what noises you might want to shut out while travelling.
Melissa
Shelley Rich
House of Travel Mount Maunganui
I have been a part of the travel industry for over 30 years and still love it!
I love to travel and I often joke with my clients that I live vicariously through them.
Planning the perfect holiday for my clients fills me with joy. I take pride in what I do and love sharing my passion of travel.
Many of my clients have become life long friends.
Shelley
Want the inside word on all things travel?
Never miss a deal again. Sign up for our emails and get exclusive flight offers, travel tips, and be the first to know about special promotions.
By signing up, you have read or have an opportunity to read the Privacy Policy, and you agree to the provisions of the Privacy Policy.
Thanks for signing up, we’ll be in touch soon!
Hold on a sec, adventurer! We didn't quite catch your email. Sign up again to unlock your travel dreams!