Bula! Kia Orana! Talofa! Aloha!
For many the Pacific Islands are simply a bucket list dream that live on screensavers, to be visited “one day”. To us they’re an easy three hour plane ride away.
We are so lucky to live on the doorstep of an amazing range of incredible tropical islands.
Fiji, Samoa, Rarotonga, Niue or a little touch of France in the tropics – Tahiti.
Whatever you choose, you’re guaranteed world-class snorkelling, white sand beaches and dazzling turquoise waters. Add endless blue sky days lazing in a hammock, and nights filled with exotic cocktails and unforgettable sunsets - all within in few hours flight and all at a price that’s right for you. We really do have paradise on our doorstep.
Our favourite Pacific Island destinations
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VanessaPacific Islands FAQs
What is the best time to visit the Pacific Islands?
The Pacific Islands are a fantastic year-round holiday option for New Zealanders, thanks to their warm tropical climates and relatively short flight times.
Generally the dry season, which runs from May to October, offers the most pleasant weather across many Pacific destinations, like Fiji, Samoa, the Cook Islands, Vanuatu, Tahiti and Niue. You'll typically enjoy sunny days, lower humidity and ideal conditions for swimming, snorkelling and exploring.
Every island has its own weather patterns, and there's always a beautiful Pacific destination to visit, no matter the time of year.
Which Pacific Island should I visit?
The best Pacific Island depends on the type of holiday you're looking for. Fiji is perfect of families, couples and all-inclusive resorts, the Cook Islands offers laidback island charm and the convenience of using NZD, Samoa is ideal for culture, natural attractions and authentic experiences, Vanuatu is great for adventure seekers, volcanoes and diving, Tahiti is popular for luxury escapes and honeymoons, Niue suits travellers looking for nature, snorkelling and quieter paces and New Caledonia combines French culture with South Pacific beaches.
How long should I spend in the Pacific Islands?
Most New Zealand travellers spend 5 to 8 nights in the Pacific Islands.
For destinations like Fiji, Samoa, Vanuatu or the Cook Islands, a week is often ideal. If you're travelling to French Polynesia or combining multiple islands, 10 to 14 days allows you to explore at a more relaxed pace.
Are the Pacific Islands a good holiday destination for New Zealanders?
Absolutely. The Pacific Islands are among the most popular overseas destinations for Kiwis thanks to their year-round warm weather, friendly locals, direct flights, proximity and relaxed pace of life.
Whether you're looking for a romantic escape, a family holiday, a honeymoon or an adventure-filled getaway, the Pacific offers something for every traveller.
Do I need a visa to visit the Pacific Islands?
Visa requirements vary depending on the destination and your passport type.
Many Pacific Island nations offer visa-free entry or visas on arrival for New Zealand passport holders, making travel relatively straightforward. Entry requirements can change, so it's always worth checking the latest information on Safe Travel before departure.
How do I find the best Pacific Islands holiday package?
The best Pacific Island holiday packages often combine flights, accommodation, transfers and bonus extras like meals, resort credits or island tours.
Travelling outside peak school holiday periods can often provide better value and availability. Booking early is particularly important for popular destinations like Fiji, Rarotonga and Tahiti.
Are the Pacific Islands expensive to visit?
The Pacific Islands cater to a wide range of budgets.
Fiji, Samoa and Vanuatu often offer excellent value, while Tahiti and Bora Bora are known for luxury experiences. Many islands offer a mix of budget-friendly accommodation, family resorts, boutique stays, and premium beachfront escapes.
How much does a Pacific Islands holiday cost?
The cost will vary depending on the destination, travel season, accommodation style and activities.
Many New Zealand travellers find the Pacific offers excellent value, particularly when booking package holidays that combine flights, accommodation and transfers.
What should I pack for the Pacific Islands?
Packing for the Pacific is usually simple thanks to the warm climate.
We recommend bringing:
- Lightweight, breathable clothing
- Swimwear
- Reef-safe sunscreen
- Sunglasses and a hat
- Insect repellent
- Sandals or jandals
- A reusable water bottle
- A light rain jacket
If you're visiting villages or attending cultural activities, pack modest clothing that covers your shoulders and knees.
Do I need travel insurance for the Pacific Islands?
Yes, travel insurance is strongly recommended.
A comprehensive policy can help cover medical expenses, cancellations, travel delays, weather disruptions and unexpected situations while travelling.
Many islands have limited medical facilities, making insurance particularly important.
What currencies are used in the Pacific Islands?
Currency varies depending on the destination:
- Fiji - Fijian Dollar (FJD)
- Samoa - Samoan Tala (WST)
- Vanuatu - Vanuatu Vatu (VUV)
- Cook Islands - New Zealand Dollar (NZD)
- Niue - New Zealand Dollar (NZD)
- Tahiti and French Polynesia - French Pacific Franc (XPF)
- New Caledonia - French Pacific Franc (XPF)
ATMs are widely available in major centres, although cash can be useful when travelling to outer islands.
Is it safe to drink tap water in the Pacific Islands?
It depends on the destination.
Tap water can be safe in some locations and resorts, while bottled or filtered water is recommended in others. Your accommodation provider can advise you on local water quality when you arrive.
Are the Pacific Islands safe for travellers?
Yes, the Pacific Islands are generally very safe and welcoming for visitors.
The islands are known for their friendly hospitality and relaxed atmosphere. As with any destination, it's sensible to take normal precautions with valuables and follow local advice when participating in water activities.
What vaccinations do I need for the Pacific Islands?
Health requirements can vary depending on the destinations you're visiting and your personal circumstances.
It's a good idea to check with your doctor before departure to ensure you're up to date with recommended vaccinations and travel health advice.
How do I get around the Pacific Islands?
Transport options vary by destination. Depending on the island, you may travel by rental car, scooter, taxi, local bus, ferry, domestic flight or resort transfer.
Many visitors find hiring a car or joining organised tours is the easiest way to explore beyond their resort.
Do I need to hire a car in the Pacific Islands?
It depends on the destination.
In places like Rarotonga, Niue and Samoa, hiring a car can be a great way to explore at your own pace. In destinations where you're staying on a resort island, such as parts of Fiji or the Maldives-style private islands of French Polynesia, a vehicle often isn't necessary.
What are the best things to do in the Pacific Islands?
The Pacific Islands are all about slowing down and connecting with nature. Snorkel and dive through the crystal-clear waters and discover the vibrant underwater world. Swim with unique tropical fish and other marine life, take a lagoon cruise, whale watch (seasonal), visit local villages, explore a waterfall and take rainforest walks. Immerse yourself in the culture with a traditional feat and show, island hop, take a sunset cruise and relax with a fresh coconut on a white-sand beach.
Which Pacific Island has the best beaches?
Every island has its own appeal; Aitutaki Lagoon is Cook Islands’ sparkling gem, while Bora Bora is the go-to in Tahiti. When in Fiji, you won’t want to miss Natadola Beach and in Samoa, Lalomanu Beach. Champagne Beach in Vanuatu and Ouvéa in New Caledonia and hotspots to put on the top of your list.
These destinations are regularly featured among the South Pacific's most beautiful beaches.
Are the Pacific Islands family-friendly?
Absolutely. Many resorts cater specifically to families, with kids' clubs, family pools, water sports and organised activities.
Fiji is particularly popular for family holidays, while the Cook Islands, Samoa and Vanuatu are also excellent choices for families looking for a relaxed island escape.
What cultural etiquette should I know when visiting the Pacific Islands?
The Pacific Islands are known for their warm hospitality, but respecting local customs is important. Dress modestly when visiting villages, ask for permission before taking photos of locals, respect local traditions and religious practices and remove your shoes when entering homes if requested. Taking the time to learn a few local customs and common phrases like please and thank you, is always appreciated.
Do I need cash or can I use cards?
Most resorts, hotels and larger businesses accept credit and debit cards.
However, cash is often useful for local markets, small shops, taxis, village visits and outer islands.
Having a mix of payment options is usually the easiest approach.
What apps should I download before travelling to the Pacific Islands?
These apps can make travelling easier:
- Google Maps
- Google Translate
- XE Currency Converter
- Airline apps for flight updates
- Airalo or your preferred eSIM app
Downloading offline maps before departure is also useful, particularly when visiting smaller islands.
Esther Ru Bay
House of Travel Papamoa
For over 20 years, I’ve had the incredible privilege of helping people explore the world. From weekend getaways to once-in-a-lifetime journeys, I’ve sent travelers to every corner of the globe—each trip teaching me something new and deepening my passion for travel planning.
What I love most is working with people to craft experiences that go far beyond just itineraries and bookings. Whether it’s a romantic escape, a family adventure, a cultural deep dive, or a soul-searching solo trip, I take the time to understand what matters most to you. Together, we create meaningful, memorable journeys that you’ll carry with you for a lifetime.
In the past few years, the travel landscape has changed dramatically. Flight disruptions, evolving health regulations, and new requirements have made things more complicated than ever. But with experience comes adaptability. We've become experts at staying ahead of the curve—navigating changes with confidence, keeping you informed, and ensuring your plans stay on track no matter what.
My goal is simple: to take the stress out of travel so you can focus on the joy of discovery. From the moment we start planning to the moment you return home, I’m here to make your experience smooth, enjoyable, and truly unforgettable.
Travel might be more complex today—but that’s exactly why having someone in your corner makes all the difference. Let’s plan something amazing.
Esther
Anna O'Dell-Smith
House of Travel Ferrymead
Having travelled extensively I thoroughly enjoy immersing myself in the rich culture of any country I am fortunate enough to visit. Travel is my passion and I love helping clients create an unforgettable experience that is uniquely their own.
I genuinely believe that travel is the only thing you can buy that makes you richer. I enjoy being part of each and every journey. No day is the same in the life of a travel consultant and I relish the challenge that this represents. I am flattered by the number of clients who have come back to me time and time again.
Having travelled to nearly 50 countries, my bucket list is still never ending. I have backpacked my way through the world in my youth as well as enjoying five star luxury in more recent times. I have definitely felt richer from each and every experience. Travel is a way of life, I love what I do and that passion and enthusiasm always translates into the work I put into my clients plans.
Anna
Rebecca Gilbert
House of Travel Hornby
Why Me? I Love Travel!
I can help with it all - from a quick business trip to Brisbane, or that cruise holiday you have always wanted to book.
I really enjoy providing options, and information, based on what we've established you may need. I can answer questions, offer suggestions and be there to help you plan your holiday.
I'm here to assist you with any travel-related inquiries so If you have specific questions or need assistance with your travel plans, feel free to reach out.
Antony Boomer
House of Travel Dunedin
I've been immersed in the world of travel since 1987- first as a tour leader, then as a travel advisor, and now as Owner Operator of House of Travel Dunedin City, travel has never just been a profession for me: it's been a lifelong pursuit of discovery.
Over the years, I've explored more than 105 countries, experiencing travel in its rawest and most authentic forms- from double-decker buses through Europe and rickshaws in Asia, to horseback journeys in the Middle East and dugout canoes deep in Central Africa. Along the way there have been camels, elephants, donkeys and bicycles- each journey adding to a deep understanding of what true adventure feels like.
Today, while the sense of adventure remains as strong as ever, I pair it with a passion for refined, seamless travel. Recent journeys have taken me to destinations such as Myanmar, India, Vietnam, Japan, Türkiye, Zimbabwe, Peru, Argentina and Antarctica- experiencing them through a lens of greater comfort, exclusive access, and considered detail.
Many of my clients share this same evolution- still driven by curiosity and a desire to explore the extraordinary, but with an appreciation for quality, ease, and exceptional experiences. With my breadth of knowledge across both adventurous or luxury travel, I specialise in designing journeys that combine the thrill of discovery with the comfort and sophistication you deserve.
Whether it's a remote expedition, a tailor-made cultural journey, or a high-end escape with unique touches, I take pride in crafting travel experiences that are seamless, distinctive, and unforgettable.
I look forward to helping you discover the world- your way.
Tony Boomer
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