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Cook Islands

Kia Orana! We found paradise!

Couple Walking on Beach

Unwind, explore and fall in love with the Cook Islands

Dreaming of turquoise lagoons, endless sunshine, and a pace of life set to "island time"? Just a short 3 to 4-hour flight from New Zealand, the Cook Islands offer the perfect escape, whether you're after relaxation, romance, unforgettable family memories or tropical adventures.

Picture yourself strolling along Rarotonga’s sun-kissed beaches, swimming in crystal-clear waters, or getting swept up in vibrant cultural celebrations. From leisurely days by the pool at your world-class resort, to exploring hidden gems and lush island interiors, there’s magic around every corner.

Best of all, these islands embrace a wonderfully relaxed pace, no rush-hour, no traffic lights, and plenty of happy locals keen to share their slice of paradise.

Chat to our Pacific travel specialists and together, let’s plan your magical Cook Islands escape today.

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Flight time.

Close to home. Raro is just a 3-hour flight from Auckland – that means less time travelling and more time unwinding.

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Best time to go.

May to October, is dry season and generally considered the best time to visit. However, even during the wet season (November to April), the rain showers are usually short-lived, and the islands remain lush and green.

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Time difference.

Despite being a 3 hour flight away, New Zealand is 22 hours ahead of Raro (GMT -10).

Best Cook Islands Holiday Tips Ever

Our favourite things to do in the Cook Islands

Te Vara Nui Dancer

An Island night to remember!

Get ready for a night that’s all about culture, food, and fun at Te Vara Nui Village!

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People snorkelling

Swim with turtles

Zip around underwater on a sea scooter safari with Ariki Adventures. Your first encounter with a sea turtle in the wild is something you’ll remember forever.

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Women snorkelling in water

Aitutaki’s ultimate must-do!

This is a must do when in Aitutaki.

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Couple bird watching in the bush

Get off-road in Raro

All aboard for an adventure you won’t soon forget! Take on the most thrilling road trip inland of Rarotonga!

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Hop on a lagoon cruise

Don’t miss a fantastic day out exploring Muri Lagoon.

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Man on paddle board

Try Paddleboard Yoga

Ready for a unique twist on your typical yoga routine?

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Cocktail at a bar

Enjoy the local nightlife

Rarotonga’s got the vibe! Dance, drink, and enjoy a good time at one of Raro's lively bars and clubs!

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Three people on a boat with fish

Catch of the day

Fish and feast, an angler’s delight!

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Our Cook Islands travel blogs

93% of customers who book with House of Travel rate us 5/5

"Great service, very knowledgeable, answered all questions."

Jeffrey

"Minakshi was incredibly patient and thorough in helping us plan our trip. She explained all our options clearly, answered every question, and went out of her way to find us the best deals. Her friendly manner made the whole booking process stress-free and enjoyable"

Anahera

"Emma was great with helping to organise us and also my father and his partner at short notice to include us in the sale which we all really appreciated!"

Lidiya Grace

Meet our Raro specialists

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Lisa Grunsell

Lisa Grunsell

House of Travel Tauranga: The Crossing

With over 30 years in the travel industry, I still get that same excitement when creating holidays for my clients.

My extensive travel knowledge, combined with personal experiences, allows me to transform your dreams into reality.

Travel has truly been life-changing for me, from the diverse cultures to the countless continents I’ve explored. I would love to share that joy with you.

I invite you to come and chat with me—I’m here to make booking your holiday as easy and stress-free as possible. 

Lisa

Hannah Brown

Hannah Brown

House of Travel Wanaka

Always with a smile I will be just as excited and passionate about your future adventures as you are! Originally from the UK I've spent the last 10 years travelling around the globe before finally settling in heavenly New Zealand.

Here I've turned the joy of travel into a profession I love. I enjoy nature, the beach, spending time with loved ones and exploring new places especially on the open road or by cruise.

I believe the biggest adventure you can take is to live the life of your dreams!

To me, traveling is so much more than a simple trip or relaxing vacation; it is a journey that always leaves me transformed and forever changed by the experiences presented. I have had the pleasure of visiting too many countries to count from backpacking on a shoestring budget around Asia to going all out on a private luxury adventure filled holidays such as trekking Machu Pichu! 

My firsthand recommendations will ensure that your destination choices, no matter how uncommon, are always extraordinary. No matter what you are looking for, whether it’s a bucket list adventure or something that completely takes you off the grid, you can count on me to open doors to the most exceptional experiences and enhance every travel adventure.


Hannah


Debra-Lee Showler

Debra-Lee Showler

House of Travel Whangarei

Being a friendly and bubbly person, I appreciate spending time with my clients building their dream holidays, listening and paying attention to their needs to create special memories. Let me help you discover the world the way that you would like to.

I feel so fortunate to be a part of this wonderful travel industry that I am so enthusiastic about and find that my passion to help others shows when working in my happy place.

I have travelled through Europe with Contiki in my early 20's which was such a wonderful way to get a taste for the European culture and food, opening my mind to Europe's uniqueness. In 2023 I travelled to London to watch an All Blacks game at Twickenham Stadium which was absolutely fantastic, then completed a Trafalgar tour of England and Scotland. I was so blown away by the historic palaces and magnificent landmarks as well as iconic attractions.

Recently I was in Central Europe and embarked on a Scenic River cruise from Budapest through Vienna and Bratislava on the Danube. Cruising through the European waterways being inspired by the picture-postcard villages and castles. It was like being in a dream. If you have ever thought of doing a European River cruise, I highly recommend it. Come see me to have a chat about this incredible way of travelling as well as giving you some tips and insights before you go.

Selling river and ocean cruises is a passion of mine. It is such an easy way to travel. Unpacking once, having food included as well as entertainment. Why would you not love to travel like this.

I love Asia and the wonderful people, culture and food you experience in these destinations. I have been to Bali, travelled through Cambodia and the South to North of Vietnam, as well as parts of Eastern Canada and New York. I cruised Alaska which I absolutely loved and have had many trips to different parts of Australia, South Pacific, Asia and South Africa.

My favourite country would have to be Cambodia, where I thoroughly enjoyed meeting the locals, travelling this beautiful country, and experiencing the local food. Waking up at 5am to have a cup of tea whilst watching the sun rising over Angkor Wat as the local monks walked past. It was a magical moment and one that will be engraved in my mind forever.

I can’t wait to meet with you to discuss your individual travel enquiries.

Debra-Lee
Robyn Oretsky

Robyn Oretsky

House of Travel Wellington City

For me, travel has been more than just a series of destinations,  it has been a transformative journey that has sculpted my character and contributed to my personal evolution.  My travel experiences are not merely about ticking off destinations from a bucket list, but about immersing myself in the heart and soul of each place I’ve visited visit.  

My early travels began with frequent road trips around my home country of Canada and the USA, and I am fortunate enough to have now been to six of the seven continents.  Exploring the world through various modes of transportation has been a thrilling adventure for me, from cruise ships, to trains, to rickshaws, and I have an appreciation for the experiences that local transport offers.  I am comfortable with sleeping in a hammock in the rainforest, an overwater bungalow in the South Pacific, and everything in between.  

My experiences have taught me to adapt to different situations and understand diverse perspectives, and my background in customer service and sales has equipped me with valuable skills that I believe make me well-suited for various client needs. I believe this makes me well-suited to meet your needs as a client. Whether it's finding solutions to problems or anticipating your preferences, I strive to provide an exceptional service tailored to you. My aim is to not just meet but exceed your expectations by drawing on my varied background.

My enthusiasm for travel is infectious, and it is my goal to inspire others to embark on their own adventures and discover the beauty of our planet.


Robyn

Best. Holidays. Ever!

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Frequently asked questions

What is the best time of year to visit the Cook Islands?
There’s never a bad time to visit this island paradise that embodies a warm tropical climate all year round, but the popular time to travel is between late April to October. Busiest time to be on the island is school holidays – book early to avoid disappointment. 
 
What is the currency in the Cook Islands
The unit of currency is the New Zealand Dollar. The Cook Islands also issue their own banknotes and unique coins so remember to change your local notes before you leave.

Where to go on holiday in the Cook Islands?
If you're planning a holiday in the Cook Islands, explore our Cook Islands travel guide to make the most of your time on these beautiful islands. Discover top spots like Rarotonga, Aitutaki, and the lesser-known gems like Atiu and Mangaia.

How to find the best holiday package to the Cook Islands?
We've got that covered for you! Our Cook Island specialists have handpicked and curated the best Cook Island deals for you so you can make the most of your island holiday. Visit our Cook Island deals section on our website or sign up to get the hottest deals sent straight to your email.

Is The Cook Islands in the same time zone as NZST?
Cook Islands are 22 or 23 hours behind New Zealand (depending on daylight savings in New Zealand). Do your calculation before arrival eg. when you fly from New Zealand you arrive Cook Islands the day before.

What power voltage and power outlet plugs do they use in the Cook Islands?
Electricity voltage is 240 AC/50 cycle, the same three pin plugs as used in New Zealand and Australia. Some hotels have outlets for 110-volt AC electric razors.

Where to stay in the Cook Islands?
Choosing where to stay in the Cook Islands can be tough with so many options. For luxury resorts and pristine beaches, Rarotonga is perfect. Take the family to The Edgewater Resort & Spa or Pacific Resort Rarotonga. Aitutaki offers stunning lagoons and secluded resorts from budget to luxury, while Atiu is an eco-lovers paradise, great for nature lovers with its lush landscapes and caves.

What should I pack for my trip to the Cook Islands?
Pack light, breathable clothing for warm weather, swimwear, sunscreen, jandals, a hat, insect repellent and sunglasses. If visiting during the cooler months (May to October), we recommend including a light jacket for cooler evenings. Please note, Cook Islands is a very modest society and you should dress and behave so as not to offend.

Do I need travel insurance for the Cook Islands?
Absolutely, it is highly recommended to have travel insurance for your trip to the Cook Islands. We provide a range of travel insurance options suitable for travel to the Cook Islands. Find more information here.

Do I need to hire a car to get around in the Cook Islands?
Recommend hiring a car to offer flexibility and convenience if you plan to explore at your own pace. NZ full drivers license is valid in the Cook Islands. Just remember not to park under a coconut tree. If hiring a scooter, please note helmets are mandatory. If you hold a motorcycle license this will be valid in the Cook Islands, if not you will need to obtain a Cook Islands visitor license.  

How can I get around the Cook Islands without a car?
There are two public buses on the island of Rarotonga, one which runs clockwise and the other runs anti-clockwise. The bus will stop anywhere on the main road, just wave and smile and the bus will pick you up. For exploring more of the back roads of Rarotonga, and to see historical sites and check out the scenery, we recommend you hire a car for at least a part of your holiday or there is the option of booking a tour.

What are some family-friendly activities in the Cook Islands?
The Cook Islands are the ultimate family holiday destination with activities like Captain Tamas Lagoon Cruizes where the whole family is entertained by Captain Tama’s crew, snorkelling and lunch included, visit the Punanga Nui Market, exploring traditional Cook Island villages and enjoying the beautiful beaches. Resorts often offer kids' clubs and family-friendly excursions.

What is there to do in Cook Islands?
There are so many things to do! Indulge like a local and try the traditional dishes of the Cook Islands, Enjoy an island night cultural show, Relax, unwind and release all that tension with a massage or spa treatment or Jump on a lagoon cruise on the world’s most beautiful lagoon in Aitutaki, you’ll be mesmerised by the natural beauty that surrounds you.

What is the telecommunications network in the Cook Islands?
Vodafone Cook Islands is the current mobile provider for telecommunications services in the country. 4G+ mobile data is available on Rarotonga and Aitutaki. With 4G now available on the remaining outer islands. There are WiFi hotspots at prime locations spread across all islands.

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